After a one month hiatus, CBD Sundays is back for another Health & Wellness Brunch & Learn. Come elevate your plant knowledge & empower your health in a gorgeous historic landmark venue.

About this Event

It's time to raise your brunch game!

Want more than eggs and bottomless mimosas on Sunday? SO DO WE! That's why we created something a little more elevated.

Join us for our Wellness Brunch & Learn designed to give you better insight into a misunderstood plant. We will have experts discussing the benefits of plant health along with yoga, meditation and onsite massages. Enjoy a healthy brunch buffet curated by award-winning chef, Matt Stockard. Sip 'mimosas' or 'mocktails' while you recharge your batteries and gear up for the work week ahead.

CBD Sundays is JUST what the doctor ordered...

Meet the Experts:

Yoga Led By Bahar Tabatabai (IG: @vikasa_wellness)**Bahar has practiced yoga for over 14 years and starts each day with meditation, yoga, and journaling. These practices have brought her a calm mind, strength, focus, and happiness; all of which have taught her how to stay present. After seeing the positive effects of yoga on her life, she felt a calling to share yoga with her community. She completed her 200-Hour Power Yoga Certification in the Summer of 2017. Through her yoga training, Bahar learned about Chakras, the energy centers that live in our subtle bodies. Fascinated by this topic, she began a self study into the Chakras and how to balance them in order to lead a happier life. Bahar furthered her study of the Chakras by becoming a Reiki Practitioner, channeling Reiki energy in order to balance the Chakras by healing. physical, emotional and energetic wounds. She received her certification in the Winter of 2018 and is studying to become a Reiki Master.

Chair Massage led Aaron Ramirez, CMT (IG: @bodyworkbyaaron) **Aaron's a California State Certified Massage Therapist. With more than 10 years experience, he masters a variety of methods including: Myofascial, Swedish, Deep-tissue, Sports Prenatal Massage, Reflexology and Acupressure. He's passionate about massage and its therapeutic nature. He is an advocate for holistic health; strongly upholding the belief that massage, when incorporated with other supportive therapies, can provide physical, emotional, spiritual and environmental balance for his clients.

Brunch Menu:

Traditional American brunch items in addition to:

Appetizers- Jalapeno Cheddar Muffins, Alligator Bites, Exotic Jumbalaya

Soup & Salad- Seafood Chowder, Cajun Potato Salad, Southwestern Chicken Salad

Main Course- Seafood Gumbo, Red Beans & Rice, Fried Fish

Fruit & Dessert- Pecan Rolls, Strawberry Shortcake

Plant Refreshments- Basil Lemonade, Raspberry Mojito, Cucumber Cooler

Parking:

Parking is available in front of venue as well as across the street and throughout surrounding neighborhoods. directly at the location. 

Arrival:

In an effort to help you benefit from all the services offered please arrive promptly at 11:00am. At time of check in you will have an opportunity to schedule services. Services are on a first come first serve basis.

Tentative Schedule:

Brunch, beverages, socializing and massage w/Aaron all begin promptly at 11am, continuing throughout the event.

Meditation w/Mila begins at 12 noon.

Yoga w/Bahar begins at 1pm.

Brunch is available from 11:00am - 1:45pm

Please Note:

**massage services first-come, first-serve.

We kindly ask that you tip for services. (yoga, massage, beverage servers).

Dress is yoga casual and flat shoes are recommended.

Must be 21 years of age to attend.