Radical Vulnerability as Gateway to Elevated Self-Worth:

Interactive Storytelling, Education, and Intention Setting Workshop

Co-Facilitated by Aubry Wiltcher & Lo Bondi

Come explore vulnerability as a gateway to elevated self-worth at our first-ever workshop and most intimate event experience yet. 

You will learn to integrate breathwork - a powerful transformational practice - with practical tools to encourage a profound ability to heal, simply by using breath, meditation, human connection & various processing techniques. 

The Power of Breathwork:

*Gain a sense of stillness and reduction in stress and anxiety

* Improve well-being and regulation of blood pressure

* Heal and work through unresolved experiences, emotions, and trauma stored in the body

* Release patterns and beliefs that no longer serve you

* Enhance your intuition and sense of self

* Achieve an elevated and expanded state of awareness 

* Clarity, peace, calm, flow, love, and so much more…

The Takeaway:

*Unearth the limiting beliefs and old programming keeping you from living a fully aligned life

*Embody an unshakeable sense of self-worth

*Tap into your soul's most uncensored truth

*Communicate freely, speaking your truth with grit and grace

*Set healthy internal and external boundaries

*Befriend your shadow and listen to its stories

*Physically, emotionally, and spiritually nurture your inner child

*Learn to honor and heal your deepest wounds

*Improve your intrapersonal and interpersonal relationships

*Rewire your neural pathways and subconscious conditioning

*So much more!

Get to Know our Co-Facilitators: 

Aubry Wiltcher 

I(love)you means “only love exists between you and I” and for Aubry, this isn’t just a mantra or teaching style, it’s a lifestyle. Her roots are in vinyasa and during a workshop with Aubry, you may end up moving together, but she’s way more interested in how you feel. Did you breathe - feel an expansion? Did you feel love - a moment of pure acceptance and joy? Did you explore a new space physically or mentally? If you can answer yes to one of those questions, Aubry would consider it a successful workshop.

Lo Bondi 

Lo is a Denver-based relationship and women’s worthiness coach, freelance writer, and recipe developer with the most heart-centered inclinations. After several low seasons and a brief media hiatus, she is jumping back into (mindful) action with the purest of intentions: to cultivate a safe space for the most unfiltered authenticity as you and I and we continue to delve deeper into our most integrated senses of self.

What’s Included in the Experience:

*Welcome & Introduction with Aubry and Lo

*Breathwork & guided meditation & processing 

*Hemp-Infused goodies and elixirs by Erika Elizabeth 

*Collective wrap-up 

We invite you to connect with us, and ultimately with yourself.

Stay tuned! The final schedule will be released soon!

All additional event details will be emailed privately with a ticket purchase.