When:
Thursday, Jul 25th 2019
06:00 PM - 09:30 PM (MST)
Where:
Skylight
833 Santa N Fe Drive
Denver, CO
Radical Vulnerability as Gateway to Elevated Self-Worth:
Interactive Storytelling, Education, and Intention Setting Workshop
Co-Facilitated by Aubry Wiltcher & Lo Bondi
Come explore vulnerability as a gateway to elevated self-worth at our first-ever workshop and most intimate event experience yet.
You will learn to integrate breathwork - a powerful transformational practice - with practical tools to encourage a profound ability to heal, simply by using breath, meditation, human connection & various processing techniques.
The Power of Breathwork:
*Gain a sense of stillness and reduction in stress and anxiety
* Improve well-being and regulation of blood pressure
* Heal and work through unresolved experiences, emotions, and trauma stored in the body
* Release patterns and beliefs that no longer serve you
* Enhance your intuition and sense of self
* Achieve an elevated and expanded state of awareness
* Clarity, peace, calm, flow, love, and so much more…
The Takeaway:
*Unearth the limiting beliefs and old programming keeping you from living a fully aligned life
*Embody an unshakeable sense of self-worth
*Tap into your soul's most uncensored truth
*Communicate freely, speaking your truth with grit and grace
*Set healthy internal and external boundaries
*Befriend your shadow and listen to its stories
*Physically, emotionally, and spiritually nurture your inner child
*Learn to honor and heal your deepest wounds
*Improve your intrapersonal and interpersonal relationships
*Rewire your neural pathways and subconscious conditioning
*So much more!
Get to Know our Co-Facilitators:
Aubry Wiltcher
I(love)you means “only love exists between you and I” and for Aubry, this isn’t just a mantra or teaching style, it’s a lifestyle. Her roots are in vinyasa and during a workshop with Aubry, you may end up moving together, but she’s way more interested in how you feel. Did you breathe - feel an expansion? Did you feel love - a moment of pure acceptance and joy? Did you explore a new space physically or mentally? If you can answer yes to one of those questions, Aubry would consider it a successful workshop.
Lo Bondi
Lo is a Denver-based relationship and women’s worthiness coach, freelance writer, and recipe developer with the most heart-centered inclinations. After several low seasons and a brief media hiatus, she is jumping back into (mindful) action with the purest of intentions: to cultivate a safe space for the most unfiltered authenticity as you and I and we continue to delve deeper into our most integrated senses of self.
What’s Included in the Experience:
*Welcome & Introduction with Aubry and Lo
*Breathwork & guided meditation & processing
*Hemp-Infused goodies and elixirs by Erika Elizabeth
*Collective wrap-up
We invite you to connect with us, and ultimately with yourself.
Stay tuned! The final schedule will be released soon!
All additional event details will be emailed privately with a ticket purchase.
This event does not accept refunds
Questions? contact@eventhi.io
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