Thursday, Jul 25th 2019
06:00 PM - 09:30 PM (MDT)
833 Santa N Fe Drive
Radical Vulnerability as Gateway to Elevated Self-Worth:
Interactive Storytelling, Education, and Intention Setting Workshop
Co-Facilitated by Aubry Wiltcher & Lo Bondi
Come explore vulnerability as a gateway to elevated self-worth at our first-ever workshop and most intimate event experience yet.
You will learn to integrate breathwork - a powerful transformational practice - with practical tools to encourage a profound ability to heal, simply by using breath, meditation, human connection & various processing techniques.
The Power of Breathwork:
*Gain a sense of stillness and reduction in stress and anxiety
* Improve well-being and regulation of blood pressure
* Heal and work through unresolved experiences, emotions, and trauma stored in the body
* Release patterns and beliefs that no longer serve you
* Enhance your intuition and sense of self
* Achieve an elevated and expanded state of awareness
* Clarity, peace, calm, flow, love, and so much more…
*Unearth the limiting beliefs and old programming keeping you from living a fully aligned life
*Embody an unshakeable sense of self-worth
*Tap into your soul's most uncensored truth
*Communicate freely, speaking your truth with grit and grace
*Set healthy internal and external boundaries
*Befriend your shadow and listen to its stories
*Physically, emotionally, and spiritually nurture your inner child
*Learn to honor and heal your deepest wounds
*Improve your intrapersonal and interpersonal relationships
*Rewire your neural pathways and subconscious conditioning
*So much more!
Get to Know our Co-Facilitators:
I(love)you means “only love exists between you and I” and for Aubry, this isn’t just a mantra or teaching style, it’s a lifestyle. Her roots are in vinyasa and during a workshop with Aubry, you may end up moving together, but she’s way more interested in how you feel. Did you breathe - feel an expansion? Did you feel love - a moment of pure acceptance and joy? Did you explore a new space physically or mentally? If you can answer yes to one of those questions, Aubry would consider it a successful workshop.
Lo is a Denver-based relationship and women’s worthiness coach, freelance writer, and recipe developer with the most heart-centered inclinations. After several low seasons and a brief media hiatus, she is jumping back into (mindful) action with the purest of intentions: to cultivate a safe space for the most unfiltered authenticity as you and I and we continue to delve deeper into our most integrated senses of self.
What’s Included in the Experience:
*Welcome & Introduction with Aubry and Lo
*Breathwork & guided meditation & processing
*Hemp-Infused goodies and elixirs by Erika Elizabeth
We invite you to connect with us, and ultimately with yourself.
Stay tuned! The final schedule will be released soon!
All additional event details will be emailed privately with a ticket purchase.
This event does not accept refunds